"So if we remain active, we can prevent this from happening to a degree, and preferentially burn off fat.” “When exercise is neglected during weight loss, there can be a tendency for the metabolism to slow down further because the body will sacrifice lean muscle and fat simultaneously," he explains.
The most natural way to avoid sagging skin or a "flat" backside-due to weight loss of any kind-is to increase resistance-based exercise, which promotes lean muscle mass directly beneath the skin and can create a better tone, says Dr. When It Makes Sense To Go On Ozempic, Per Experts.From there, the medication alerts your pancreas to make insulin which regulates blood sugar and reduces appetite, ultimately triggering weight loss when paired with exercise and a balanced diet, she explains. To break it down further, semaglutide belongs to a class of medications called GLP-1 (glucagon-like peptide 1) receptor agonists that work by increasing how much insulin your body releases after a meal, mimicking a gastrointestinal hormone which signals digestion and satiety, says Dr.
Michael Glickman, MD, is a board-certified family medicine and obesity medicine physician and founder of Revolution Medicine, Health and Fitness. Meet the experts: Rekha Kumar, MD, is a board-certified endocrinologist and obesity medicine specialist and chief medical officer at Found Health. However, because the two medications both contain semaglutide, Ozempic is often prescribed and used off-label to treat obesity. But the active ingredient in the drug, semaglutide, is available at a higher dose in a different medication, known as Wegovy, which is FDA-approved to treat obesity and type 2 diabetes. Ozempic itself is *not* approved for weight loss. Play icon The triangle icon that indicates to play
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